Flat Bum/Saggy Bum

Wanting a S-shaped body? You better not overlook the importance of the size and shape of your bums. Rounded, curvy and full bums help create the S-shaped contouring figure you are wishing for. But, how can we pump up the flat bums? The answer is aesthetic treatments as they effectively lift, sculpt, and build your bum.

What is flat/saggy bum？

Our bottom is a muscle group composed of 3 muscles: gluteus maximus, gluteus medius and gluteus minimus. Stuck sitting at the desk for too long can lead to flat bum, or even a wide hip, which are not uncommon among women working in the office. Like the abdominal area, fat tends to store at the bottom areas. Our bottom requires regular workout to maintain a firm shape. Therefore, anyone who lacks a bum workout or has improper exercise postures, their bottoms are prone to become saggy, loose and out of shape.

Causes

In general, a low muscle mass, weak bum muscles, or weak gluteus medius can create a sagging appearance of bum.

1. Sitting down everyday

Sitting down all day will make our bum muscles more dormant, less volume, and flatter. In the meantime, the fat will take advantage and store at the bottom areas. Over time, the bum will appear flat and saggy.

2. Smoking and drinking

We all know that smoking, drinking, staying up late, and stress are enemies to our health, however, do they impact our bum appearance too? Yes! They cause poor blood circulation and poor metabolism at the bottom areas, and the loss of muscle firmness and roundness.

3. Bad eating habit

Obesity is largely dictated by having high calories or high sugar meals, in addition to insufficient exercises. Over time, the fat deposited at the bottoms causes a drooping appearance of the bum.

4. Wearing non-supportive knickers during exercise

Triangle knickers such as bikini and brazilian styles knickers, along with thongs do not provide adequate support to the bottom muscles and keep them in shape during exercise. The vigorous movement during exercise will loosen the elastin fibres at the bum, causing its loss of roundness and fitness.

5. Prolonged standing

Prolonged standing causes the increased pooling of blood in the legs, which decreases the blood return to the heart and so there will be decreased oxygen content at the bottoms. The resulting low blood circulation and metabolism at the bottom will cause the bum muscles to droop.

6. Bad sitting posture

Bad sitting posture should be abandoned from our daily life because they harm the health of our back and change the shape of our bum. Slouching on your sofa is comfy, however, this position adds a tremendous amount of pressure on your back, restrain the blood circulation, and lower the oxygen supply at the bottom. On the other hand, if you frequently sit at the front third of the chair, it means you have shifted and squeezed your whole body weight to the small area of the chair you sit on, which will reshape your bum in a favourable way.

Parameters of ideal bottoms

Integrating aesthetic opinions and the anatomical study of the bottoms, the cosmetic surgery industry has proposed the global consensus on the parameters of the female bum in accordance with the ever-changing popular aesthetic trends.

Affected Groups

The ideal shape of a bum varies in different cultures and there is no standard across the globe. For example, Spanish admires a round and full bum with curvy contouring, African favours a big size bum with curvy contouring down to the outer thighs and Asian sets our head in a moderate size and ratio bum.

Treatment

Cosmetic treatments have been improving and advancing to provide more natural and desirable outcomes, nevertheless, their side effects and complications can not be overlooked. Reshaping bums by implanting and fat transfer still have considerable complications. Therefore, Prime Cosmetic Clinic offers world class treatments for safe and healthy fat reduction and body contouring.

A. Inmode Evolve Tone

What is Inmode Evolve Tone:

Evolve Tone is a non-invasice muscle toning technology that works by emitting electrical pulses to stimulate involuntary muscle contractions. Patients rest comfortably while Tone targets specific muscle groups to increase muscle strength and refine the look of muscles, without downtime.

How does it work:

Evolve Tone adopts a breakthrough technology called electrical muscle stimulation (EMS) . In only 30 minutes, an energy pulse will stimulate muscle contraction for 288,000 times. The electromagnetic wave emitted from the well designed applicator can penetrate up to 7cm depth of the muscle layer in order to trigger extreme muscular contractions that the human body cannot achieve autonomously. These contractions facilitate fat burning (by increasing breakdown of fat cells) and muscle building and strengthening.

Procedure:

1、Face-to-face consultation: Customise a unique treatment plan for each client based on their condition and desired result.

2、Evolve Tone: Place the applicator tip onto the treatment area, gradually increase the energy intensity.

3、Post-treatment precautions.

Duration: 30-45 mins

Who is it for:

• √  People who are not significantly overweight but looking for a reduction of stubborn fat at specific areas such as shoulders, abdomens and bums;

• √  People who have saggy bums and want to rebuild their shape of bums by fat burning and muscle building;

• √  People who want to have peachy bums;

• √  People who want to rebuild their body silhouette after childbirth;

• √  People who want a non-invasive fat reduction treatment without any involvement of surgical operation, liposuction or general anesthesia;

• √  People who lack sufficient exercise and want to lose fat healthily;